Testimonials
Testimonials – Losing tummy fat and getting a six pack!
Please read through the following testimonials to learn how Mike Geary’s Truth About Six Pack Abs program helped others to change the their lives. Also these people struggeled and wondered ‘how do I lose belly?’ or ‘how do I get a six pack?’, and they found the answer!
“…I looked like “barrel boy” with no definition and a bonafide gut last year. I’m down from 24% bodyfat to 7.4% bodyfat currently! …”
Dear Mike,
I owe you a lot of thanks Mike. Your program grabbed my attention last year when I was at an all-time (lifetime even) self esteem and physique low. For years I wondered ‘how do I get a six pack?’.
I’ve been on your program for almost exactly one year now and as you can see from my pics, I’ve completely changed my life. I didn’t do any of those typical holding the newspaper pics, but I did luckily save a couple pics for you.
These pics are from last year to this year. I just want you to know and see what you’ve done for me. Anyway, I looked like “barrel boy” with no definition and a bonafide gut last year. I’m down from 24% bodyfat to 7.4% bodyfat currently! I’m so glad I found your program. I’m extremely proud of myself and extremely grateful to you. This is going to sound cliche, but I’ve become the go-to guy around the office for fitness questions and I’ve inspired (not by talk but by action and lifestyle) people around me to quit being so damned disrespectful to their bodies.
This has been a total body (and mindset) transformation – and I haven’t even set foot in a gym. All done at home, with just some of the simple basics you recommended and my own motivation, intensity and dedication – and with no slow cardio at all.
Lazy no more, and now lean for life,
Greg S.
“…I went from a size 14 to a 5. Weight wise I was around 190 lbs when I started and now I am 120 lbs… It’s been a total lifestyle change…”
Dear Mike,
I attached a couple photos to show you how far I’ve come since starting your program. It was quite shocking to see what I looked like just last year!! I had forgotten how overweight I was, and looking at these before and after pics again almost made me cry, but tears of joy this time, as I’m so thankful for how much progress I’ve made.
Not only do I feel so healthy and vibrant, but I feel that I look younger now too! Its wonderful! I went from a size 14 to a 5. Weight wise I was around 190 lbs when I started and now I am 120 lbs. I’m so passionate about your book and style of nutrition. It’s absolutely amazing, I don’t crave unhealthy stuff anymore. I have eliminated an insane sweet tooth. This really is the best and easiest way to lose belly fat and get that flat tummy.
I happened upon your book about 9 months ago. Once I downloaded and printed your ebook, I read it once, and then again. There is so much information in there that expands beyond just working out and abs.The nutritional information was fascinating, and I believe that was what helped me get to where I am today. The workouts are also so challenging, and talk about breaking a sweat! I love it.
I have so many people ask me what diet I was on and how I started losing tummy fat. They just don’t understand that I’m not on a diet. It’s been a total lifestyle change. I would recommend your book to anyone! I feel exceptional, and I am in the best shape of my life!
I hope that my testimonial will help you out, as well as other people that have struggled to get in shape. Thank you so much!!
Stephanie Hurst
Tulia, Texas
“…I did start applying your diet and food recommendations, and even with just that, I’ve already lost 6 lbs (10 lbs to go)…”
Dear Mike,
I thoroughly read your e-book a few weeks ago but have been too busy lately to get myself to the gym. However, I did start applying your diet and food recommendations, and even with just that I stared losing tummy fat. I’ve already lost 6 lbs (10 lbs to go). I finally got to the gym this morning and printed out your ebook to bring with me.
I did some of the workout examples you specified like the one arm snatches, dumbbell swings, staggered lunges and all the exercises to lose tummy fat (from level 3).
Man, that was one of the best and most intense workouts I have had in ages! I did not waste hours jogging or doing all that other stuff I used to do (which by the way never got me anywhere). I am so excited to go back to the gym and have your book with me as a personal trainer’s guide.
Thank you so much!
Laura Kawasmi,
Brownsville, TX
Mike,
Thank you for changing the way I workout. After years of fooling myself into thinking I was getting a good workout, your book, The Truth About Abs, has revitalized not only my workouts, but also my life. Working out regularly for over 10 years, I became increasingly frustrated at my lack of progress.
Despite doing over an hour of cardio at least three times a week and lifting three times a week as well, I wasn’t in good shape. Also, despite my workout attempts, I was also getting what you have termed as the “skinny fat” appearance.
Seeing no outward or inward results, I sunk into such a rut I was ready to quit exercising. That was when a friend recommended your ebook. After only a month-and-a-half of doing the routines diagrammed in your book, I started losing tummy fat. Not only that, but my endurance has increased to the point that I can handle a full hockey game and not get gassed. In fact, I get stronger as the game goes on. Just that alone was well worth the $40 I spent.
Following your diet tips has also given me more energy throughout the day. I no longer “crash” halfway through my work day and no longer crave the sugary foods I used to. The belly I have been trying to battle is shrinking by the day. This really is the easiest way to lose belly fat and reveal that six pack. After years of working out, I am only now finally getting compliments for how “toned and ripped” I appear.
Once again, thanks for giving me that boost I so needed in my workouts and for improving my quality of life.
John Crawford,
Collingswood, NJ
When I met Mike 2 years ago, I was at a training conference and doing some networking with other trainers. Mike and I started talking and eventually his book was mentioned “The Truth about Six Pack Abs”. I really had to bite my tongue. I immediately started thinking to myself what a bunch of crap it must be. I am usually not a negative person, but in this instance I was extremely.Man, was I ever wrong! Within five minutes of talking with Mike, I realized how bright he was and that he was truly an authority on getting a six pack. If you are looking to get rid of some excess bodyfat and get in the best shape of your life, Mike’s book is a must read. I sincerely mean that.
He covers everything, and makes sure you’ll get anwers to questions like ‘how do I get a six pack?’ and ‘how do I lose belly fat?’. Mike is absolutely cutting edge in the health and fitness industry. If you want to learn exactly how to eat and train to start losing tummy fat and get that six pack, his book is what you need. He is so confident in that fact, he guarantees it. If you hate the book (which you won’t), he will give you a refund.
Gary Rock, Fitness Professional, Owner of NextFitnessEvolution.com
Valley Stream, NY
